Токсичный позитив. Как перестать подавлять негативные эмоции и оставаться искренними с собой (примечания)

белл хукс (англ. bell hooks, настоящее имя — Глория Джинн Уоткинс, 1952–2021) — исследовательница интерсекциональности. Она намеренно писала свой псевдоним со строчных букв в знак того, что идеи важнее идентичностей. Прим. пер.

Ruan, Yan, Harry T. Reis, Wojciech Zareba, and Richard D. Lane. “Does Suppressing Negative Emotion Impair Subsequent Emotions? Two Experience Sampling Studies”. Motivation and Emotion 44, no. 3 (2019): 427–435. https://doi.org/10.1007/s11031-019-09774-w.

Ehrenreich, Barbara. “The Dark Roots of American Optimism.” Essay. In Bright-Sided: How the Relentless Promotion of Positive Thinking Has Undermined America. Waterville, ME: Thorndike Press, 2010.

Ehrenreich, Barbara. “The Dark Roots of American Optimism.” Essay. In Bright-Sided: How the Relentless Promotion of Positive Thinking Has Undermined America. Waterville, ME: Thorndike Press, 2010.

Nicole, Riger R. “From the Archives: The Five Points of Calvinism.” Reformed Faith & Practice, May 25, 2016. https://journal.rts.edu/article/from-the-archives-the-five-points-of-calvinism.

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Ehrenreich, Barbara. “The Dark Roots of American Optimism.” Essay. In Bright-Sided: How the Relentless Promotion of Positive Thinking Has Undermined America. Waterville, ME: Thorndike Press, 2010.

«Закон притяжения» (англ. Law of attraction) — вера в то, что мысли человека представляют собой энергию, которую можно направить на нужный объект и тем самым «притянуть» его в свою жизнь. Прим. ред.

Gottschalk, Stephen. “Mary Baker Eddy.” Encyclopedia Britannica. Encyclopedia Britannica, Inc., July 20, 1998. https://www.britannica.com/biography/Mary-Baker-Eddy.

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Duclow, Donald. “William James, Mind-Cure, and the Religion of Healthy-Mindedness.” Journal of Religion and Health, March 2022. https://doi.org/10.1023/A:1015106105669.

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Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Издана на русском языке: Уотсон Дж. Психология с точки зрения бихевиориста // Хрестоматия по истории психологии / под ред. П. Я. Гальперина, А. Н. Ждан. М.: Изд-во МГУ. Прим. ред.

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Издана на русском языке: Экер Харв Т. Думай как миллионер. 17 уроков состоятельности для тех, кто готов разбогатеть. М.: Эксмо, 2021. Прим. ред.

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Издана на русском языке: Сенге П. Пятая дисциплина. Искусство и практика обучающейся организации. М.: Манн, Иванов и Фербер, 2018. Прим. ред.

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Jiménez, Jacinta M. “Toxic Positivity: The Unexpected Killer of Creativity in the Workplace.” LinkedIn, November 27, 2019. https://www.linkedin.com/pulse/toxic-positivity-unexpected-killer-creativity-jiménez-psyd-bcc.

Dahl, Melissa. “Huh, Would You Believe That Forcing Employees to Act Happy Is a Terrible Idea?” The Cut, November 7, 2016. https://www.thecut.com/2016/11/forcing-employees-to-act-happy-is-a-terrible-idea.html.

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Bright, David S., Kim S. Cameron, and Arran Caza. “The Amplifying and Buffering Effects of Virtuousness in Downsized Organizations.” Journal of Business Ethics 64, no. 3 (March 2006): 249–269. https://doi.org/10.1007/s10551-005-5904-4.

Bright, David S., Kim S. Cameron, and Arran Caza. “The Amplifying and Buffering Effects of Virtuousness in Down-sized Organizations.” Journal of Business Ethics 64, no. 3 (March 2006): 249–269. https://doi.org/10.1007/s10551-005-5904-4.

Bright, David S., Kim S. Cameron, and Arran Caza. “The Amplifying and Buffering Effects of Virtuousness in Downsized Organizations.” Journal of Business Ethics 64, no. 3 (March 2006): 249–269. https://doi.org/10.1007/s10551-005-5904-4.

Поллианна — героиня книг Элинор Портер. Девочка росла в тяжелых условиях, и отец научил ее игре: найти в любой неприятности нечто хорошее. Прим. пер.

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Andrade, Gabriel. “The Ethics of Positive Thinking in Healthcare.” Journal of Medical Ethics and History of Medicine, December 21, 2019. https://doi.org/10.18502/jmehm.v12i18.2148.

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Andrade, Gabriel. “The Ethics of Positive Thinking in Healthcare.” Journal of Medical Ethics and History of Medicine, December 21, 2019. https://doi.org/10.18502/jmehm.v12i18.2148.

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Murray, Kelly M., Joseph W. Ciarrocchi, and Nichole A. Murray-Swank. “Spirituality, Religiosity, Shame and Guilt as Predictors of Sexual Attitudes and Experiences.” Journal of Psychology and Theology 35, no. 3 (2007): 222–234. https://doi.org/10.1177/009164710703500305.

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Телепроповедник — христианский проповедник в католических странах, выступающий перед своей аудиторией по телевидению. Прим. пер.

Ehrenreich, Barbara. “God Wants You to Be Rich.” Essay. In Bright-Sided: How the Relentless Promotion of Positive Thinking Has Undermined America. Waterville, ME: Thorndike Press, 2010.

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Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Используется также аббревиатура EMDR (Eye Movement Desensitization and Reprocessing). Прим. пер.

Cooper, Belle B. “Your Positive Work Culture Might Be Making Your Team Less Productive.” Fast Company, April 25, 2017. https://www.fastcompany.com/40411368/your-positive-work-culture-might-be-making-your-team-less-productive.

Andrade, Gabriel. “The Ethics of Positive Thinking in Healthcare.” Journal of Medical Ethics and History of Medicine, December 21, 2019. https://doi.org/10.18502/jmehm.v12i18.2148.

Rose, Steve. “Do Positive Affirmations Work? A Look at the Science.” Steve Rose, PhD Counselor, July 25, 2020. https://steverosephd.com/do-positive-affirmations-work.

Rose, Steve. “Do Positive Affirmations Work? A Look at the Science.” Steve Rose, PhD, July 25, 2020. https://steverosephd.com/do-positive-affirmations-work.

Brackett, Marc A. Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive. New York: Celadon Books, 2019.

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Valikhani, Ahmad, Fatemeh Ahmadnia, Alma Karimi, and Paul J. Mills. “The Relationship between Dispositional Gratitude and Quality of Life: The Mediating Role of Perceived Stress and Mental Health.” Personality and Individual Differences 141 (2019): 40–46. https://doi.org/10.1016/j.paid.2018.12.014.

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Jans-Beken, Lilian, Johan Lataster, Denise Peels, Lilian Lechner, and Nele Jacobs. “Gratitude, Psychopathology and Subjective Well-Being: Results from a 7.5-Month Prospective General Population Study.” Journal of Happiness Studies 19, no. 6 (May 30, 2017): 1673–1689. https://doi.org/10.1007/s10902-017-9893-7.

Jans-Beken, Lilian, Nele Jacobs, Mayke Janssens, Sanne Peeters, Jennifer Reijnders, Lilian Lechner, and Johan Lataster. “Gratitude and Health: An Updated Review.” Journal of Positive Psychology 15, no. 6 (2019): 743–782. https://doi.org/10.1080/17439760.2019.1651888.

Психотерапевтическая интервенция — вмешательство психотерапевта, стимулирующее прогресс в состоянии клиента. Прим. пер.

Jans-Beken, Lilian, Nele Jacobs, Mayke Janssens, Sanne Peeters, Jennifer Reijnders, Lilian Lechner, and Johan Lataster. “Gratitude and Health: An Updated Review.” Journal of Positive Psychology 15, no. 6 (2019): 743–782. https://doi.org/10.1080/17439760.2019.1651888.

Jans-Beken, Lilian, Nele Jacobs, Mayke Janssens, Sanne Peeters, Jennifer Reijnders, Lilian Lechner, and Johan Lataster. “Gratitude and Health: An Updated Review.” Journal of Positive Psychology 15, no. 6 (2019): 743–782. https://doi.org/10.1080/17439760.2019.1651888.

Jans-Beken, Lilian, Nele Jacobs, Mayke Janssens, Sanne Peeters, Jennifer Reijnders, Lilian Lechner, and Johan Lataster. “Gratitude and Health: An Updated Review.” Journal of Positive Psychology 15, no. 6 (2019): 743–782. https://doi.org/10.1080/17439760.2019.1651888.

Valikhani, Ahmad, Fatemeh Ahmadnia, Alma Karimi, and Paul J. Mills. “The Relationship between Dispositional Gratitude and Quality of Life: The Mediating Role of Perceived Stress and Mental Health.” Personality and Individual Differences 141 (2019): 40–46. https://doi.org/10.1016/j.paid.2018.12.014.

Valikhani, Ahmad, Fatemeh Ahmadnia, Alma Karimi, and Paul J. Mills. “The Relationship between Dispositional Gratitude and Quality of Life: The Mediating Role of Perceived Stress and Mental Health.” Personality and Individual Differences 141 (2019): 40–46. https://doi.org/10.1016/j.paid.2018.12.014.

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Brackett, Marc A. Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive. New York: Celadon Books, 2019.

Издана на русском языке: Барретт Фельдман Л. Как рождаются эмоции. М.: Манн, Иванов и Фербер, 2017. Прим. ред.

Barrett, Lisa Feldman. How Emotions Are Made. Macmillan, 2017.

Smith, Ryan, William D. Killgore, and Richard D. Lane. “The Structure of Emotional Experience and Its Relation to Trait Emotional Awareness: A Theoretical Review.” Emotion 18, no. 5 (2018): 670–692. https://doi.org/10.1037/emo0000376.

Smith, Ryan, William D. Killgore, and Richard D. Lane. “The Structure of Emotional Experience and Its Relation to Trait Emotional Awareness: A Theoretical Review.” Emotion 18, no. 5 (2018): 670–692. https://doi.org/10.1037/emo0000376.

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Smith, Ryan, William D. Killgore, and Richard D. Lane. “The Structure of Emotional Experience and Its Relation to Trait Emotional Awareness: A Theoretical Review.” Emotion 18, no. 5 (2018): 670–692. https://doi.org/10.1037/emo0000376.

Rodriguez, Tori. “Negative Emotions Are Key to Well-Being.” Scientific American, May 2013. https://www.scientificamerican.com/article/negative-emotions-key-well-being.

Ruan, Yan, Harry T. Reis, Wojciech Zareba, and Richard D. Lane. “Does Suppressing Negative Emotion Impair Subsequent Emotions? Two Experience Sampling Studies.” Motivation and Emotion 44, no. 3 (2019): 427–435. https://doi.org/10.1007/s11031-019-09774-w.

Ruan, Yan, Harry T. Reis, Wojciech Zareba, and Richard D. Lane. “Does Suppressing Negative Emotion Impair Subsequent Emotions? Two Experience Sampling Studies.” Motivation and Emotion 44, no. 3 (2019): 427–435. https://doi.org/10.1007/s11031-019-09774-w.

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Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

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Контейнирование в психотерапии — способность выдерживать свои или чужие трудные эмоции и проживать их, пока они не потеряют изначальную разрушительную силу. Прим. пер.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Varma, Barbara Neal. “Complaining, for Your Health.” The Atlantic, February 8, 2015. https://www.theatlantic.com/health/archive/2015/02/complaining-for-your-health/385041.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

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Ito, Tiffany A., Jeff T. Larsen, N. Kyle Smith, and John T. Cacioppo. “Negative Information Weighs More Heavily on the Brain: The Negativity Bias in Evaluative Categorizations.” Journal of Personality and Social Psychology 75, no. 4 (1998): 887–900. https://doi.org/10.1037/0022-3514.75.4.887.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Canfield, Jack. “Using the Law of Attraction Your Potential. Relationships, Money & Success.” Jack Canfield: Maximizing Your Potential. Accessed June 7, 2021. https://www.jackcanfield.com/blog/using-the-law-of-attraction.

Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Hicks, Esther, and Jerry Hicks. The Law of Attraction: The Basics of the Teachings of Abraham. 1st ed. Hay House, Inc., 2006.

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Ahmed, Sara. “Killing Joy: Feminism and the History of Happiness.” Signs: Journal of Women in Culture and Society 35, no. 3 (2010): 571–594. https://doi.org/10.1086/648513.

Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

Ahmed, Sara. The Promise of Happiness. Duke University Press, 2010.

Ahmed, Sara. “Killing Joy: Feminism and the History of Happiness.” Signs: Journal of Women in Culture and Society 35, no. 3 (2010): 571–594. https://doi.org/10.1086/648513.

Ahmed, Sara. The Promise of Happiness. Duke University Press, 2010.

Ahmed, Sara. The Promise of Happiness. Duke University Press, 2010.

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Yakushko, Oksana. Scientific Pollyannaism: From Inquisition to Positive Psychology. Springer, 2019.

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Ahmed, Sara. The Promise of Happiness. Duke University Press, 2010.

Ahmed, Sara. The Promise of Happiness. Duke University Press, 2010.

Mauss, Iris B., Craig L. Anderson, and Nicole S. “Can Wanting to Be Happy Make People Unhappy? Paradoxical Effects of Valuing Happiness.” PsycEXTRA Dataset 11, no. 4 (August 11): 807–815. https://doi.org/10.1037/e634112013-296.

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